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Eating should be for your health and your enjoyment.

It was Luciano Pavarotti who said, "One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating."

A recent diagnosis of cancer (read Our Story) inspired us to make a change in diet and exercise (see our hiking website). As a result, this site was designed to share some of our recipes in an effort to inspire cooks to experiment with favorite family recipes and incorporate more fruits, vegetables and whole grains into their family’s diet.

It's been fun experimenting in our kitchen, and Gary—who grew up on white bread, homegrown beef, and potatoes slathered in gravy—has agreed that this new way of eating is really quite tasty.

Bon appetit!