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MARINATED
TUNA STEAKS If you’re looking for a variety of fish entrees, try these marinated tuna steaks for something different—very tasty served with brown & wild rice blend, a broccoli or green salad, and fresh fruit. 1. To make marinade, blend together: ¼ cup orange juice ¼ cup soy sauce ¼ cup white wine 2 Tbsp olive oil 1 tsp lemon juice 1 clove garlic, minced 1 Tbsp dried parsley 1 tsp dried oregano leaves ½ tsp lemon pepper 2. Anywhere from overnight to 30 minutes before cooking, marinate 4 (4-oz) tuna steaks in marinade, turning occasionally. 3. Place tuna steaks on foil-lined baking sheet under a low oven broiler setting and cook, turning every 3-4 minutes until no longer red on the inside, spooning marinade over steaks each time you turn. Discard any leftover marinade. Serves 4.
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