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If you’re looking for a variety of fish entrees, try these marinated
tuna steaks for something different—very tasty served with brown & wild
rice blend, a broccoli or green salad, and fresh fruit.
1. To make marinade, blend together:
¼ cup orange juice
¼ cup soy sauce
¼ cup white wine
2 Tbsp olive oil
1 tsp lemon juice
1 clove garlic, minced
1 Tbsp dried parsley
1 tsp dried oregano leaves
½ tsp lemon pepper
2. Anywhere from overnight to 30 minutes before cooking, marinate 4
(4-oz) tuna steaks in marinade, turning occasionally.
3. Place tuna steaks on foil-lined baking sheet under a low oven broiler
setting and cook, turning every 3-4 minutes until no longer red on the
inside, spooning marinade over steaks each time you turn. Discard any
leftover marinade. Serves 4. |